INSPIRATION

Above all else, guard your heart, for everything you do flows from it.
— Proverbs 4:23

Throughout my journey, it was critical to guard my heart. Emotions struck like lightning at times. The mud thickened and I often felt myself getting sucked down into the muck. The enemy expertly aimed his arsenal of fear arrows as soon as a speck of vulnerability was exposed.

Reflecting back on this journey, I see practices that I rehearsed that became sharp, refined and unquestionably effective.

BEHOLDING

My phone is rarely out of reach, so I used Google Keep to document the minute to massive ways I was being blessed, protected or cared for. Science has proven that making a daily gratitude list can effectively lift one’s mood and alter perspective. I can attest to this fact: IT WORKS. My eyes were lifted, aware, wide open as I desperately needed positivity and hope, often moment by moment. In my normally fast-paced, busy and productive life, I HAD MISSED SO MUCH. Slowing down has put down roots deep inside me and my desire is to continue to walk at this pace.

MUSIC

I LOVE to sing, dance and make music. Always have. Music helps me to experience the very real, tangible presence of God. I can imagine myself reaching up for His hand. I can feel His arms around me. I sense his prompting and guiding when I surrender my good plans for HIS BEST plans. At times these songs reminded me of the majesty and power of my Father. Other times I bowed in adoration, sank to my knees, and begged for relief. Many days I simply praised Him for his goodness to me. These songs provided a safe place for me to cry, hope, worship, submit or simply REST.

TRUTH

I have an inner critic. Her name is Gertrude. She comes around and pesters me when I’m knocked down, self flagellating, weary or worn. I have found the absolute, hands down potent antidote to fight her lies: TRUTH.

These are all the iPhone wallpapers that I created during my cancer journey. They showed me truth and hope each time I opened my phone and kept my focus right where it needed to be. Feel free to download and use.

(Fox 📸: daughter A.)

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